@charset "UTF-8";
:root{color-scheme:light;--paper:#fff9ef;--card:#fffefd;--ink:#423b34;--muted:#766b60;--line:#eadfce;--orange:#c65027;--peach:#ffead4;--green:#42705c;--purple:#ece6f8;--radius:23px;font-family:-apple-system,BlinkMacSystemFont,"PingFang SC","Hiragino Sans GB","Microsoft YaHei",sans-serif}
*{box-sizing:border-box}body{margin:0;background:var(--paper);color:var(--ink);font-size:16px;line-height:1.65}button,input,textarea,select{font:inherit}button,a,input,textarea,select{-webkit-tap-highlight-color:transparent}button{cursor:pointer;min-height:46px;border:0;border-radius:14px;padding:11px 18px;color:inherit;background:#f2eadd;font-weight:650}button:hover{filter:brightness(.97)}button:disabled{opacity:.55;cursor:default}a{color:var(--orange);text-underline-offset:4px}button:focus-visible,a:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible,summary:focus-visible{outline:3px solid #8c74b8;outline-offset:4px}[hidden]{display:none!important}.shell{max-width:780px;margin:0 auto;padding:0 26px 118px}.topbar{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:28px 0 23px}.brand{display:flex;gap:12px;align-items:center;text-decoration:none;color:var(--ink);font-weight:750;font-size:19px;line-height:1.4}.brand small{display:block;color:var(--muted);font-size:11px;font-weight:450;letter-spacing:1px;margin-top:5px}.brand-mark{display:grid;place-items:center;flex-shrink:0;background:#fae3b9;border:1px solid #e7c88e;border-radius:15px;width:44px;height:44px;font-size:32px;color:#b96132;transform:rotate(-5deg)}.save-status{font-size:11px;color:var(--green);white-space:nowrap}.save-status::before{content:'●';font-size:8px;margin-right:5px}.eyebrow{font-size:12px;letter-spacing:1.3px;color:var(--muted);font-weight:650;margin:0 0 8px}.hero{background:#ffebd5;border:1px solid #f0d7b6;border-radius:28px;padding:26px;position:relative;overflow:hidden;min-height:182px;margin-bottom:18px}.hero h1{font-size:30px;line-height:1.45;letter-spacing:-1px;margin:8px 0;position:relative;z-index:1;max-width:75%}.hero p{margin:8px 0 0;font-size:13px;max-width:80%;position:relative;z-index:1}.hero img{position:absolute;right:1px;bottom:0;width:146px;transform:rotate(8deg);opacity:.95}.hero .date{display:inline-block;background:#fff9efb3;padding:3px 10px;border-radius:20px;font-size:11px;color:#775a43}.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-bottom:24px}.stat{background:var(--card);border:1px solid var(--line);border-radius:18px;padding:15px 8px;text-align:center}.stat strong{display:block;font-size:27px;line-height:1.3;letter-spacing:-1px}.stat span{display:block;color:var(--muted);font-size:11px;margin-top:5px}.section-title{display:flex;justify-content:space-between;gap:10px;align-items:center;margin:25px 0 13px}.section-title h2{font-size:18px;margin:0}.pill{border-radius:30px;padding:4px 10px;background:#f1e9dc;font-size:11px;color:#746450}.card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:22px;margin:14px 0;box-shadow:0 4px 0 #d4c8b108}.card h2,.card h3{margin:0 0 8px;font-size:18px}.card p{margin:8px 0}.muted,.hint{color:var(--muted);font-size:13px}.hint{line-height:1.7;margin:6px 0 12px}.step-title{display:flex;align-items:center;gap:10px}.step-num{display:inline-grid;place-items:center;width:28px;height:28px;border-radius:9px;background:#f8e2c8;color:#9a4828;font-size:12px;font-weight:750;flex-shrink:0}.label{display:block;font-weight:650;font-size:14px;margin:18px 0 7px}.label small{color:var(--muted);font-weight:450}input,textarea,select{display:block;width:100%;background:#fffdf9;border:1px solid #d9cdbb;color:var(--ink);border-radius:12px;padding:12px;min-height:47px}textarea{resize:vertical;min-height:86px;line-height:1.6}input::placeholder,textarea::placeholder{color:#978c80;font-size:14px;opacity:1}input[readonly],textarea[readonly]{background:#f7f3eb;color:#776c60}.primary{background:var(--orange);color:white;box-shadow:0 4px 0 #9f3c2117}.wide{width:100%;margin-top:14px}.secondary{background:#f5ead9;color:#795035}.ghost{background:transparent;color:var(--muted);text-decoration:underline}.buttons{display:flex;gap:8px;flex-wrap:wrap;margin-top:12px}.buttons>*{flex:1}.timer-card{background:#f0eddf;border-color:#dedcc7}.timer-layout{display:flex;align-items:center;gap:18px;margin:20px 0 10px}.timer-ring{width:110px;height:110px;flex-shrink:0;display:grid;place-items:center;border-radius:50%;border:6px solid #d9dbc4;background:#fafaf1;color:#536248;font-size:28px;font-variant-numeric:tabular-nums;font-weight:700}.timer-copy{font-size:14px}.timer-copy strong{display:block;margin-bottom:5px}.timer-copy small{display:block;color:#6d7160}.chips{display:flex;gap:8px;flex-wrap:wrap;margin:14px 0}.chip{border:1px solid var(--line);background:white;border-radius:24px;font-size:12px;font-weight:500;padding:8px 12px;min-height:44px}.chip[aria-pressed=true]{background:#ffead5;border-color:#d9956a;color:#874425}.soft-box{background:#faf4e8;border-radius:14px;padding:14px;font-size:13px;margin:12px 0}.tool-box{background:#f3eff9;border-color:#dfd5ed}.tool-content{background:white;border-radius:14px;padding:16px;margin:14px 0}.tool-content h3{font-size:15px}.tool-content ul{padding-left:20px;font-size:14px}.divider{height:1px;background:var(--line);margin:22px 0}.success{color:var(--green);background:#edf4ec;border-radius:13px;padding:13px;font-size:14px}.log{list-style:none;margin:12px 0;padding:0}.log li{border-bottom:1px dashed var(--line);padding:12px 0;word-break:break-word;white-space:pre-wrap;font-size:14px}.log time{display:block;font-size:11px;color:var(--muted);white-space:normal;margin-bottom:3px}details>summary{cursor:pointer;list-style:none;display:flex;align-items:center;gap:10px;font-size:16px;font-weight:650;min-height:44px}details>summary::-webkit-details-marker{display:none}details>summary::after{content:'＋';margin-left:auto;color:#9b8a74;font-weight:400}details[open]>summary::after{content:'－'}details>summary .step-num{align-self:center}.review-card{background:#fffaf1}.progress-row{display:flex;gap:7px;flex-wrap:wrap;margin:12px 0}.progress-row span{font-size:11px;border:1px solid var(--line);border-radius:20px;padding:4px 9px;color:var(--muted)}.progress-row .done{background:#eaf2e7;border-color:#c6d5bb;color:var(--green)}.bottom-nav{position:fixed;z-index:10;bottom:0;left:50%;transform:translateX(-50%);width:min(100%,780px);display:flex;padding:10px 15px calc(10px + env(safe-area-inset-bottom));border:1px solid var(--line);border-bottom:0;background:#fffdf7f5;backdrop-filter:blur(12px);border-radius:23px 23px 0 0;box-shadow:0 -6px 25px #5c462908}.bottom-nav a{flex:1;display:flex;align-items:center;flex-direction:column;text-decoration:none;color:#827362;font-size:11px;min-height:48px;border-radius:14px;padding:4px}.bottom-nav a span{font-size:21px;line-height:1.25}.bottom-nav a[aria-current=page]{background:#ffead4;color:#aa4825;font-weight:700}.toast{position:fixed;bottom:calc(100px + env(safe-area-inset-bottom));left:50%;transform:translateX(-50%);background:#3e4438;color:white;padding:15px 22px;border-radius:18px;z-index:20;max-width:calc(100% - 32px);width:max-content;box-shadow:0 9px 30px #45332122;font-size:14px}.app-footer{display:flex;justify-content:space-between;margin:26px 4px 0;font-size:11px;color:#938777}.warning{padding:14px;border:1px solid #bf6c42;background:#fff0d9;border-radius:15px;font-size:13px;margin-bottom:12px;overflow-wrap:anywhere}.week-heading{padding:17px 0 10px}.week-heading h1,.page-heading{font-size:27px;margin:5px 0 12px}.week-select{display:flex;gap:8px;align-items:center}.week-select strong{flex:1;text-align:center;font-size:14px}.week-select button{padding:9px 15px}.week-stats{display:grid;grid-template-columns:repeat(2,1fr);gap:10px;margin:15px 0}.week-stats .stat{text-align:left;padding:15px 18px}.week-stats .stat strong{font-size:24px}.days-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:5px;margin:20px 0}.day-dot{text-align:center;font-size:11px;color:var(--muted)}.day-dot strong{display:block;padding:10px 0;background:#f1eadd;border-radius:12px;margin:5px 0;color:#756856}.day-dot.active strong{background:#f7d7ae;color:#8b4d27}.day-dot small{font-size:10px}.history-summary{flex:1;min-width:0}.history-summary small{display:block;font-size:11px;color:var(--muted);font-weight:450}.history-summary strong{font-size:14px;overflow-wrap:anywhere}.prose{font-size:14px}.prose li{margin:9px 0}.prose ol,.prose ul{padding-left:22px}.setting-row{display:flex;justify-content:space-between;gap:12px;padding:10px 0;border-bottom:1px solid var(--line);font-size:13px}.setting-row span:last-child{text-align:right;color:var(--green)}.empty{text-align:center;padding:35px 20px}.empty span{font-size:40px;display:block}.empty h2{margin:10px 0;font-size:18px}.badge{font-size:11px;color:var(--green);font-weight:500}.readonly-text{white-space:pre-wrap;overflow-wrap:anywhere;font-size:14px}.page-intro{font-size:14px;color:var(--muted)}.sr-only{position:absolute;width:1px;height:1px;padding:0;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
@media(min-width:720px){.hero{padding:30px;min-height:200px}.hero h1{font-size:35px}.hero img{width:175px;right:20px}.stats .stat{padding:18px}.stat span{font-size:13px}.card{padding:26px}.week-stats{grid-template-columns:repeat(3,1fr)}}
@media(max-width:380px){.shell{padding-left:15px;padding-right:15px}.brand{font-size:16px}.brand small{font-size:10px;letter-spacing:0}.brand-mark{width:36px;height:36px}.hero{padding:21px}.hero h1{font-size:25px}.hero img{width:124px;right:-8px}.hero p{max-width:75%}.card{padding:18px}.stat span{font-size:10px}.save-status{font-size:10px}.timer-ring{width:96px;height:96px}}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;animation:none!important;transition:none!important}}